Shop
Ingredients
Science
About
Get Minded
Be mindful. Get Minded.
In 2021, headache disorders, including migraine, impacted an estimated 3.1 billion people worldwide—nearly 40% of the global population—affecting productivity, relationships, and quality of life. Women experience this challenge three times more often than men—yet only 3-13% receive the prevention support they need. Headache disorders know no boundaries—impacting people of all races, income levels, and regions across the globe. Despite some regional differences, this is a truly universal health challenge.
Your mind is your greatest asset—deserving clarity, comfort, and the freedom to thrive at every stage of life. We believe there’s a better way—natural, science-backed, and designed to put you in control of your brain health.
Why Do Migraines Happen?
Everyone’s journey with migraine is different—but science points to a few common root causes. Research has identified three core imbalances at the heart of chronic head discomfort. Migra-Health is uniquely formulated to target each one:
Micronutrient Depletion
Your brain depends on key nutrients—especially magnesium and B-complex vitamins—to function at its best daily. Yet most people are unknowingly deficient, leaving their brains vulnerable.
Mitochondrial Dysfunction
Although it makes up only 2% of your body weight, your brain consumes 20% of your total energy. When mitochondria—the cellular engines—slow down, your brain becomes hypersensitive to stress, light, and other everyday triggers.
Neuroinflammation
Chronic inflammation and overstimulated neural pathways can put your brain on high alert. This state of hypervigilance makes routine stimuli—like stress, screen time, hormonal shifts, or even strong smells—feel overwhelming.
The Migra-Health Formula
Backed by science. Built for results.
Ingredient
Magnesium Citrate
Riboflavin (Vitamin B12)
CoQ10
Folate (Quatrefolic™)
Methylated B12
Vitaming D3
What It Does
Calms overactive brain cells and supports healthy blood flow.
Fuels energy production in brain cells.
Powers cellular energy and protects against oxidative stress.
A bioavailable form of folate that supports neurotransmitter synthesis.
Protects nerve cells and aids cognitive clarity.
Regulates inflammation and supports immune-brain communication.
Clinically Supported Benefits
Shown to reduce migraine frequency by restoring magnesium levels.
Enhances mitochondrial function, making brain cells more resilient to triggers. Shown to reduce migraine frequency.
Supports mitochondrial health and shown to reduce migraine frequency.
Helps reduce inflammation and regulates mood-related pathways and with other B-vitamins shown to reduce migraine frequency.
Supports neurological function and energy metabolism and with other B-vitamins shown to reduce migraine frequency.
Plays a key role in reducing chronic inflammation linked to migraines and shown to reduce migraine frequency .
Migra-Health isn’t about masking symptoms—it’s about nourishing and replenishing your brain with the tools it needs to function at its best.
What Makes Migra-Health Different
Migra-Health
Targeting the Root Cause
Unlike quick fixes that only mask symptoms, Migra-Health addresses the underlying nutrient gaps and brain imbalances linked to migraines—helping your brain build real resilience.
A Prevention-First Approach
Designed to enhances your brain’s resistance to triggers, Migra-Health helps reduce the frequency and intensity of migraines, so you can stay focused and feel your best.
Clean, Natural, and Science-Backed
We use only clinically supported ingredients, carefully dosed for effectiveness and safety—no fillers or trendy extras.
No Prescription, No Hassle
Daily brain support that’s easy to access, no doctor visits or insurance headaches required.
Competition
Quick-Fix Pain Relievers:
‍They might ease pain fast, but they don’t stop migraines from coming back—and overuse can cause rebound headaches and strain your organs.
Pharmaceuticals:
‍Sometimes effective, but often come with side effects like brain fog, mood swings, weight gain, dizziness, fatigue, or nausea that make them tough to use every day.
General Vitamins & Gummies:
‍Usually miss the key ingredients and doses proven to actually prevent migraines.
Our Mission
No one should have to put life on hold because of head discomfort. Migra-Health is here to help you take back your days—naturally, effortlessly, and with science on your side.
  • Focused on prevention, not just quick fixes.
  • 100% backed by research.Clean formulas—no toxins, fillers, or harsh side effects.
  • Built to support your brain and your long-term wellbeing.
Getting ahead with your life starts with the best head health.
Scientific Advisory
Dr. David Dodick
Neurologist & Professor Emeritus, Mayo Clinic
A world-renowned neurologist specializing in headache medicine and brain health, Dr. Dodick has authored over 900 peer-reviewed publications and led numerous international research studies. He is passionate about advancing approaches to neurological care and helping people live longer, cognitively healthier lives.
Dr. Brent Bauer, MD
Director of Integrative Medicine, Mayo Clinic
Dr. Bauer has spent over two decades at the forefront of evidence-based integrative health, exploring how natural therapies, nutrition, and lifestyle can optimize wellness. He brings his deep expertise to Minded’s mission of creating clean, effective, and holistic solutions for lifelong brain health.
Dr. Frank Porreca, PhD
Professor of Pharmacology, University of Arizona
Dr. Porreca is a globally recognized leader in the neuroscience of pain, with groundbreaking research in understanding how the brain processes discomfort and how natural mechanisms can be harnessed for relief. His work has paved the way for innovative, non-invasive solutions to chronic head pain and neurological sensitivity.
© 2025 Minded
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
The content on the Minded site is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified healthcare provider with any questions you may have about a medical condition. Do not use this information to diagnose or treat any health issue or to prescribe medication. Be sure to read all product materials carefully. If you think you may have a medical concern, contact your healthcare provider right away.
Return PolicyTerms & ConditionsPrivacy Policy
Footnotes
1. Study: "Why all migraine patients should be treated with magnesium" — National Library of Medicine, 2012. Available at: https://pubmed.ncbi.nlm.nih.gov/22426836/
2. Study: "Supplementation with Riboflavin (Vitamin B2) for Migraine Prophylaxis in Adults and Children: A Review — National Library of Medicine, 2015. Available at: https://pubmed.ncbi.nlm.nih.gov/26780280/
3. Study: "Effectiveness of coenzyme Q10 in prophylactic treatment of migraine headache: an open-label, add-on, controlled trial" — National Library of Medicine, 2017. Available at: https://pubmed.ncbi.nlm.nih.gov/27670440/
4. Study: "Utilization of B12 for the treatment of chronic migraine" — National Library of Medicine, 2020. Available at: https://pubmed.ncbi.nlm.nih.gov/33004160/
5. Study: "Vitamin D in migraine headache: a comprehensive review on literature" — National Library of Medicine, 2019. Available at: www.ncbi.nlm.nih.gov/pmc/articles/PMC1234567
6. Study: "Is an “Epigenetic Diet” for Migraines Justified? The Case of Folate and DNA Methylation" — National Library of Medicine, 2019 Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC6893742/